Open: 06:30 am - 21:00 pm
Call us: 07983 892636
Open: 06:30 am - 21:00 pm
Call us: 07983 892636

Services


Head Personal Trainer, Dwayne and his team (including female personal trainer, Alice) offer a combination of personal training and fitness classes with over 20 group training session per week.

Dwayne is fully qualified, insured and First Aid trained. He holds a qualification in EpiPen treatment for those at risk of severe allergic reactions.

WE ALWAYS BEGIN WITH A COMPREHENSIVE CONSULTATION, CAREFULLY CONSIDERING WHERE EACH CLIENT IS COMING FROM AND WHERE THEY WANT TO GO. AS A RESULT- PROGRAMMES ARE PERFECTLY TAILORED AND NEVER LOOK THE SAME. KETTLEBELLS, BOXERCISE AND CIRCUIT-TRAINING ARE AMONG SOME OF OUR TRIED AND TESTED METHODS. OR FOR A MORE SOCIAL FITNESS EXPERIENCE- OUR REGULAR BOOTCAMP CLASSES! WORK REALLY WELL.

Sports Performance

Group Training

Personal Training

Box Fit

Kettlebells

Running Training

TRX

Bootcamp

Children & Young Adults

Rehabilitation Fitness

Corporate Fitness

Performance Managament