Dwayne Paul




Far from being your stereotypical military man; Dwayne’s friendly approach adds to his rich and diverse experience in leadership and passion for fitness. He understands that life can so easily get in the way.

Work commitments and family commitments all play a part. To combat this, Dwayne uses a specific combination of focussed fitness training with advanced nutritional knowledge to help you burn fat and get fit… Fast. Efficient fitness is the name of the game.


My passion for fitness began at a very young age as a footballer and athlete in his native country Grenada in the Caribbean. My life then took a sharp turn and I ended up serving as a Combat Engineer and Bomb Disposal Operator for 13 years in the British armed forces, and was even nominated for a coveted award in bravery for the safe disposal of several unexploded WW2 bombs!